"From The Recreational Student To The Professional Fighter"

 Monday

 Tuesday

 Wednesday

 Thursday

 Friday

 Saturday

11:00 am MMA Fundementals

4:00pm 
 open mat

11:00 am Fitness

4:00pm Open
 Mat

11:00 am MMA fundementals 

4:00pm 
 Open Mat 

11:00 am fitness

 4:00pm

 open mat

 4:00pm Open
 Mat

 11:00am
 Pankration

 5:00pm

 Sparring

 5:00pm Kids
 Club

 5:00pm 
 wrestling/
 Coach Brian Shaw

Kids club/ coach   Landon

 5:00pm sparring

 5:00pm  
 Youth MMA

 12:00pm 
 Kickboxing

 6:00pm
 Kickboxing

 6:00pm
 Kickboxing

 6:00pm
 Kickboxing

 6:00pm
 Kickboxing

 6:00pm
 Kickboxing

 7:00pm 
 BJJ

 7:00pm 
 Pankration

 7pm 
 Pankration

 7:00pm BJJ

 7:00pm
 Pankration

 8 PM Fighters

 8 PM Fighters